Resources

Resources

Plain-language guides for families, caregivers, and supporters trying to understand and navigate access to mental health care. Written for anyone, anywhere; grounded in Central Texas.

Guides

Helplines and directories

  • 988 Suicide & Crisis Lifeline: call or text 988, 24 hours a day, anywhere in the United States.
  • SAMHSA National Helpline: 1-800-662-4357, free and confidential treatment referral and information (samhsa.gov).
  • FindTreatment.gov: confidential national directory of mental health and substance use treatment providers.
  • 2-1-1 Texas: local health and human services, including low-cost mental health care.
  • Texas Abuse Hotline: 1-800-252-5400 to report suspected abuse or neglect of a child (txabusehotline.org).
  • NAMI: education, support groups, and advocacy for people living with mental illness and their families.
  • National Child Traumatic Stress Network: resources for caregivers of children affected by trauma.
  • American Psychological Association: plain-language information on psychological testing and assessment.
  • Texas Behavioral Health Executive Council: verify a Texas psychologist's, counselor's, therapist's, or social worker's license.

These guides are general information, not clinical advice, and the organizations listed are independent of the Foundation. If you are in Central Texas and cost is keeping you from an evaluation or therapy, see Get Help.

Resources are free because donors fund them.

Help the Foundation write, print, and distribute the next guide.